...a licensed psychologist with a doctoral degree in clinical psychology able to practice in New Jersey and New York.  I have over 10 years of experience in providing psychotherapy to individuals, couples, and groups. I specialize in helping people cope with anxiety, depression, trauma, stress, and relationship issues. I use evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and acceptance and commitment therapy. I believe that therapy is a collaborative process, where we work together to identify your goals, strengths, and challenges. I strive to create a safe, supportive, and respectful environment where you can explore your thoughts and feelings, and learn new skills to enhance your well-being. I look forward to getting to know you and helping you achieve your personal growth.

Concierge coaching is a premium, personalized coaching service that offers clients a high level of access and support. Unlike traditional coaching, which may be limited to scheduled sessions, concierge coaching provides more flexibility, exclusivity, and responsiveness, often including direct access to the coach outside of typical business hours via phone, text, email, or in-person meetings.

This type of coaching is tailored to meet the specific needs and schedules of high-achieving or busy professionals, executives, and individuals who seek a more bespoke, hands-on approach to personal development, career advancement, or lifestyle management. Concierge coaching often includes a range of services, from goal setting and strategic planning to crisis management and ongoing mentorship, all delivered in a highly customized and accessible format.